Monday - Ran/Walked - 1.52 miles in 22:20 (14:42 average mile) and Elliptical for 40 minutes.
Tuesday - OFF
Tuesday - OFF
Wednesday - Ran 1 mile and then walked - 2.12 miles in 30 minutes (14:09 average mile)
Thursday - The plan was to do the Elliptical for 60 minutes but I was tired so I took the day off!
Friday - OFF
Saturday - Supposed to run 1.5 miles but I went the trainer and was sore (plus I went out Friday night and drank a few beers and felt a little crappy).
Sunday - Felt under the weather so didn't go to the gym :(
So overall, not a great start! Hopefully this next week will be better!
Until later, happy running!
Jamie
So overall, not a great start! Hopefully this next week will be better!
Until later, happy running!
Jamie
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