All month the scale was bobbling between the same two pounds and it was kind of annoying. Yesterday it was down a pound (finally below 240!) so I was excited this morning when I woke up to find it was down some more!
Highest weight: 265
Goal weight: 150-160
Week #5 (2/1) - 238.6 <-- my birthday :)
Week #4 (1/25) - 242.0
Week #3 (1/18) - 241.8
Week #2 (1/11) - 242.2
Week #1 (1/4) - 241
Loss this week = 3.4
Total loss = 26.4 pounds
My weight on January 1st was 242.6 so that means that my total January weight loss was 4 pounds! Yay! For a while I thought it would be zero! I was on WW most of the month but then I switched to counting calories. I actually bumped up my calories to 1800-2000 this week and it seems to have made a difference. I think I will stick with that again this week and see how I do. It is definitely a balancing act! I want to make sure that I am getting enough fuel for my body.
Until later, happy living!
Jamie
Good for you!! You're doing so great! Keep it up! Oh btw, I nominated you for a Liebster Award :)
ReplyDeletehttp://imsailingaweigh.blogspot.com/2013/02/day-32-liebster-award_2229.html
Way to go this week!!!! Happy Birthday!
ReplyDeleteHappy Birthday! 4 pounds is great!
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