After being off work for two weeks, going back this week was exhausting! I can say it wasn't my most solid week at the gym but at least I went!
1/7 Monday - Elliptical 30 minutes (2.15 miles).
1/8 Tuesday - OFF
1/9 Wednesday - Elliptical 15 minutes - 1.05 miles (exhausted today!)
1/10 Thursday - 70 minute walk/run - 4.26 miles outside - 1 loop walking with dogs, one loop walk/run with Jen B.
1/11 Friday - Treadmill 1 mile (15 mins), elliptical 25 minutes (1.08 miles).
1/12 Saturday - 15 minutes on the elliptical , then weight training session with Anna.
1/13 Sunday - OFF
I'm excited to have a little more energy this next week!
Until later, happy running!
Jamie
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