Finally the scale was down a bit of a Friday! Yay! Actually it dipped to 236 on Monday morning but them it fluttered around again all week. This week I didn't track my food at all and I'm OK with that. I didn't go crazy in any way, just kind of kept eating what I was before. I'm trying to pay more attention to my body and eat when I am hungry. I definitely think my appetite has decreased a bit.
Highest weight: 265
Goal weight: 150-160
Week #10 (3/8) - 237.2
Week #9 (3/1) - 238.6
Week #8 (2/22) - 238.6
Week #7 (2/15) - 240.8
Week #6 (2/8) - 238.8
Week #5 (2/1) - 238.6
Week #4 (1/25) - 242.0
Week #3 (1/18) - 241.8
Week #2 (1/11) - 242.2
Week #1 (1/4) - 241
Loss this week = 1.4
Total loss = 27.8 pounds
Looks like I'm inching toward that 30 pound loss! I would love to be 236-ish next week.
Until later, happy living!
Jamie
Yay for weight loss. I lost 3lbs myself this week. I can't wait to be able to run.
ReplyDeleteThat's great Crystal!
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