Well this week I actually saw 235 on the scale for the first time but I ate a bunch of salty stuff and was a little up on the scale so it looked like I maintained. This week I kind of ate a lot of junk (I ate smaller portions though so I didn't go nuts with the calories...I probably ate at the maintenance point) and I had horrible heartburn because of so much processed and greasy food! I will definitely stick to my cleaner eating because it makes me feel better.
Highest weight: 265
Goal weight: 150-160
Week #11 (3/15) - 237.2
Week #10 (3/8) - 237.2
Week #9 (3/1) - 238.6
Week #8 (2/22) - 238.6
Week #7 (2/15) - 240.8
Week #6 (2/8) - 238.8
Week #5 (2/1) - 238.6
Week #4 (1/25) - 242.0
Week #3 (1/18) - 241.8
Week #2 (1/11) - 242.2
Week #1 (1/4) - 241
Loss this week = 0
Total loss = 27.8 pounds
Still inching toward that 30 pound loss! Definitely should see a loss next week!
Until later, happy living!
Jamie
No comments:
Post a Comment