I am crazy late posting this, sorry!
Week #10
3/4 Monday - OFF
3/5 Tuesday - Treadmill 5K - 38:45 (12:28 pace!) - ran 3.35 miles at 5.0mph! - 425 calories burned!
3/6 Wednesday - OFF
3/7 Thursday - OFF
3/8 Friday - OFF
3/9 Saturday - Texas Independence 5K - 41:38 (13:26 pace) - 545 calories burned!
3/10 Sunday - OFF
Week #11
Monday 1/11 to Sunday 3/ 17
No working out at all! We had Spring Break and I was working on my huge garden project (I'll try to post some pics soon) so I didn't run or go to the gym. But I did for from 9-8 from Monday to Sunday and went to bed tired and sore everyday so I must have burned some calories there!
Until later, happy working out!
Jamie
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